Raw potatoes include vitamins B6 and C, and the skin is rich in fibre, which aids digestion and controls blood glucose and cholesterol
ScienceDirect says they contain resistant starch, which works like fibre.
Undercooked potatoes enhance solanine's hazards, including discomfort, vomiting, and diarrhoea, according to ScienceDirect.
Lectins protect potatoes against predators.
Without proper cooking, potatoes may cause food poisoning-like symptoms, according to The Atlantic.
Raw potatoes cause nasty infections, but they also taste horrible.